Coaching is a one-on-one interaction where my sole mission is to move you forward :

Life & Career

Coach

Author of : A Face of Anxiety

ASK ME ANXIETY - 30MIN / $50.00

Book Free 15min Consult

Mens Breakup Packages

3 Breakup Coaching Packages Available

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Who I am as a Coach :

GOAL PUSHER / Creator of positive change / soundboard / CLARITY CHASER

AS featured in the press

I see clients in the heart of chic Soho, New York a members only workspace.

We meet in the private, comfortable Screening Room

Phone Sessions also available

THOMPSON SQUARE STUDIOS

Photos below

"My Dysfunction has now become my Function"

-Trish Barillas

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Our judgements get clouded by expectations. Expectations we’ve put on ourselves are usually the most challenging. Cut yourself some slack and do the best you can. If you’re not giving your best when then there lies the problem.

If I had to wear one outfit everyday this is exactly what it would be. I feel my best in jeans a t-shirt and my kicks. I don’t like wearing makeup, none of the women in my family wear any either. This is me at my very best, rocking my Unapologetic #badasswomen from @shebacardi Women Empowerment Series that I got to speak at. .
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📸 @gingerb3ardman

Awaiting my favorite summer treat - roasted peaches on a grill. With all this rain will come happy plants which = a happy planet. I happen to love rain. It inspires me, makes me super creative and it’s the best time to shop because no one is out ;)

Hurt ... hurts, make sure you’re taking care of your body on a mental and physical level. Today was my session with The MAORI’s whom are healers from New Zealand. I’ve been seeing them for over 8 years to help heal my old wounds and get my body into peaceful harmony. You’re welcome body 🙏🏼 #maoris

Soulmates come in many forms in life. I believe it can come in friendships, lovers and even pets. I feel that we have many soulmates through our lifetime. I’m lucky enough to find a soulmate in my bestie @karmamcdermott who yet again keeps breaking the mold. She’s one badass Momma, changing the game in what empowered women look like. I got you Karm, always and forever, and baby Burrito too. #badasswomen #soulmates

I have such affinity for the Porsche, particularly the 356 & 964 Turbo. Creator Ferdinand Porsche was a pure genius. .
▫️In 1900, Ferdinand, employee of the Lohner Company, created an electric car under the name of Lohner-Porsche. .
▫️Ferdinand Porsche founded his own company on March 6, 1931, in Stuttgart, Germany. .
▫️The company’s very first passenger car was developed in 1939. .
▫️The Porsche 356 was launched in 1948. It was Porsche’s first production automobile.

- Excerpt from @afaceofanxiety -
“Lean on YOURSELF to find that safe space, create it. We tend to create our own mental prison, and we forget that the door isn’t actually locked you’re probably pushing it the wrong way. Get to know your anxiety as you would a new lover; ask questions to get connected, to become closer to its ways. It may sound stupid but we tend to run from the things that make us scared and insecure, so don’t run. Pull up a chair and have a listen, it’s shocking what you can learn about yourself.” .
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📸 @gingerb3ardman

This resonated with me so much. Take matters into your own hands, feed the fire & LIGHT IT UP 🔥 .
RG @girlsbuildingempires

TESTIMONIALS

Certified Health & Wellness Coach

Melissa wood-tepperberg

“I can honestly say with 100% certainty that I would not be the woman I am today or where I am in my life without the guidance and tools that Trish Barillas taught me through our journey of coaching together. I was that girl who said I wanted to live a certain life but was doing nothing to make that happen. Trish asked me the right questions to get me thinking about what I really wanted in my life. She held me accountable and provided me with tools for me to move ahead in my life. I am living a life of true happiness completely Drama Free! Finally! I recommend Barillas coaching to anyone who is looking for true transformation in life.”

Founder of Stetts - Fit Agency

Blogger of The Frugal Model

Ashley Stetts

This woman gives it to you straight. There's no sugar coating with Trish - only results and a sense that any goal you have is achievable. You'll leave each session with clarity and a stronger drive to live the life you know you're capable of. Sometimes we all need a good kick in the ass - and Trish delivers.

Co-Founder - Capture Media

jordan osher

I've always been someone who set high goals for myself and tried to achieve them. About 4 years ago, I was unclear about my future and unmotivated to keep pushing myself. As a busy entrepreneur, I became fully consumed with work, and I stopped focusing on my own personal growth and development. I decided to meet Trish for a "life coach consultation". Unsure of what to expect (yet optimistic from our initial email exchange), Trish had me inspired immediately after our first session. It felt like she understood exactly what I was going through. With Trish's unique balance of guidance, careful listening and honest feedback, she's helped me grow in all aspects of my life. She's the best mentor, coach and confidant I could ever imagine having in my corner.